Tips #1 from Stu Bithell, Olympic medallist

Olympic silver medallist in the 470 and 49er World Champion, Stu Bithell is also a mad keen Merlin Rocket racer back in the UK. Stu shares various tips on starting, race course priorities and many other things in these insightful MP3 interviews...

In this audio, Stu talks about the importance of a diverse racing career, rather than specialising too much in one class...



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In the next audio, Stu looks at getting your priorities sorted for the start, and also the race course later on...



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Here, Stu looks at how to train effectively and make sure you are making real gains when developing your skills...



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Fletcher and Bithell winning the Worlds in Portugal

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