Top Tips for Sailing Fitness - Michael Blackburn

Michael Blackburn won the Laser World Championships in his mid-30s. He also coached Tom Slingsby and Tom Burton to gold at London 2012 and Rio 2016 respectively, as well as winning an Olympic bronze of his own. The Australian, who sailed his Laser more than a hundred miles across the treacherous Bass Strait, knows a thing or two about fitness for sailing...

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