Slow-speed boat control **

Ever seen those cycle couriers hold their bikes upright, even when they're stopped waiting for the lights to change? It takes great bike-handling to do that. And as Olympic gold medal winning coach Jon Emmett points out, it takes great boat-handling to sail slowly too. How is it the best sailors can sail faster than the rest of us, and sail slower than the rest of us too? It's a skill worth emulating...

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