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Keelboats: 3 Modes Downwind

Keelboats: 3 Modes Downwind

MODE #1: NEED POWER Need Power (0-5 kts): In light wind, the goal is to keep the wind attached to the sails from luff to leech. As with sailing upwind, when sailing downwind, the main and asymmetrical spinnaker need to be set so the wind can flow easily from luff

Keelboat Teamwork - with Stuart & Ben Childerley

Keelboat Teamwork - with Stuart & Ben Childerley

Getting the team to work together effectively is one of the hardest parts of a sailing campaign. Two-time Olympic Finn sailor, two-time Etchells World Champion Stuart Childerley and his talented son Ben tell Sailjuice's Andy Rice about the trials and tribulations of having family sailing together, as well

Optimizing Sleep and Self-Paced Mental Training

Optimizing Sleep and Self-Paced Mental Training

Dr Tim Herzog explains why sleep is important to performance and general functioning. He provides tips for sleep optimization and explains the Reaching Ahead Mental Performance program...

Gybe faster, gybe safer

Venue Guide: Weymouth

Venue Guide: Weymouth

Although the Olympic Centre at Weymouth can be a great venue to sail in Weymouth Bay, most of the Championships have been mostly been inside the Harbour. This was true of the Laser Nationals, RS300 Nationals, LDC 2000 Nationals and numerous qualification events over the years. The harbour is rather

Venue Guide: Annapolis

Venue Guide: Annapolis

Get the scoop on Annapolis local weather with with the help of experts from Quantum Sails. In a highly competitive fleet, every bit of information can make the difference. Designed to help you tune up for sailing in Annapolis, MD, check out this Local Knowledge and Weather Webinar hosted by

Venue Guide: Carnac

Venue Guide: Carnac

On shore, Carnac has a reputation as a great party town, with restaurants and bars that stay open well past the bedtime of any selfrespecting athlete. The RS fleets have been to Carnac regularly for their Easter regatta, as have the 18ft Skiffs which use this regatta as the European