Paige Railey's victory at the Laser Radial European Championships 2009 shows the American is back on top form. In a new online experiment, Paige looks back through her race moves using TracTrac GPS tracking software, and explains what her strategy and tactics were at each stage of the race...
Lucy Mcgregor learned her trade crewing for Shirley Robertson in the Yngling during the build-up to the last Olympics. Sarah Ayton's team ended up winning the Olympic slot for Great Britain, but now Mcgregor is back on the Olympic campaign trail, this time as skipper of her own match race campaign. SailJuice spoke to Mcgregor at the European Match Racing Championships in Denmark, and the World ranked No.3 sailor tells what she learned from sailing with a double Olympic Champion and also looks forward to the next three years until Weymouth 2012...
Paul Cayard calls into Sailing Talk from San Francisco, where at the ripe old age of 5-0 he'll soon be racing a Five-Oh (geddit?!) in the 505 World Championships with dinghy legend Howie Hamlin, himself no spring chicken. Not surprisingly, Paul's also got something to say about the 'stored power' should-they-allow-engines-in-the-America's-Cup debate. Justin Chisholm reports from the Mirror Worlds which are concluding in North Wales....
Lothar Korn is the Head of Marketing Communications, AUDI AG. He is the direct contact for the German brand in sponsorship, and therefore, with the Audi MedCup Circuit. Some might say that being a car manufacturer and sponsoring sailing doesn’t make a lot of sense, but Korn knows the huge potential of this relationship between Audi and one of the world’s leading regatta circuits. 
Paige Railey has won the Laser Radial Europeans 2009. This victory means a lot to the American who spent a year of soul-searching, asking some hard questions of herself after losing the US Olympic Trials to Anna Tunnicliffe. Railey is incredibly frank and honest about the changes she has gone through to get back to the top of her game...
Santiago Lange has represented Argentina in five Olympic Games, but it wasn't until his last two outings in 2004 and 2008 that he finally won medals, two bronzes in the Tornado. Maybe this had something to do with his crew, Carlos Espinola, who had already won two windsurfing medals at previous Olympic Regattas. Nothing like having someone there who's been there and done it before. Santiago talks about how some sailors thrive on pressure while others buckle under it, and shares his advice on what young sailors with high hopes should do as they find their way in the sport.
British 49er sailors Chris Draper/Pete Greenhalgh & Stevie Morrison/Ben Rhodes are put on the spot for some quickfire answers. Amazing how much you can learn about people you thought you knew so well!