Top Tips #2 from Fireball World Champ Sam Brearey

A chance for the fast boats to shine at this Saturday’s pursuit race classic?

Racing his Blaze singlehander, Mike Lyons faces some tough opponents at this Saturday’s event on Farmoor Reservoir

In the part 2 of his racing tips, 470 Olympic medallist and 49er World Champion Stu Bithell looks at some specifics of boathandling, including how to push for a tight gybe mark and when to back off with the gennaker....

Could this be Chris Rashley's year? He's finished 2nd and 4th at the last two Moth World Champs and the 2016 Worlds takes place this week, starting 24 May. With Nathan Outteridge and Pete Burling absent, this could be a good year for Rashers to get on the top of the podium, although there's plenty of people in his way: Rob Greenhalgh, Josh McKnight, Scott Babbage and Paul Goodison to name a few....

Mat Belcher and Will Ryan should have been disappointed with third place at the 470 European Championships in Monaco recently, you might think. Not at all for the usually all-conquering Aussies though. For the Olympic medallists, this was a 'process' regatta, not an 'outcome' regatta, to use the parlance of top athletes....

Whether it’s a single leeward mark or a leeward gate, this part of the race course offers a huge opportunity for making gains through the fleet - or losing an enormous number of places if you get it wrong.

If you feel like you haven't yet fulfilled your potential in sailing, have you considered the effect your mindset might be having on your results? If you're not familiar with the term 'Growth Mindset', this might be one of the most important articles in Sailjuice. This goes way beyond sailing, it's bigger than that...